Join YogaZo Founder, Ashley Fathergill for the first of it's kind workshop in ABQ! If you are wanting to find fluid motions in your transitions this is the PERFECT workshop for you. In the two hours we are meeting we will work on the following:
-Smoothing your transition to step, walk, or float the feet to the hands
-Work on jump throughs
-Stepping your foot to meet the hands in lunge smoothly without stopping
-Core exercises to strengthen your float
This workshop is tailored for EVERY level of yoga practitioner looking to broaden their bandwidth in simple transitions! Beginners through Advanced are welcome!
This workshop is $25 if purchased by 2/2 at Noon and will have limited availability to make sure that everyone gets hands on attention and instruction. Sign up and reserve your spot today! Email Ashley with any questions at email@example.com