Kelly

About

You don’t have to be a wizard to have access to really powerful tools! Learn to tap into your own “magic” to create healing and empowerment. Maybe you are a caretaker or healer and you want to learn to do your work without feeling drained. Or maybe you want to dig deeper into recognizing and trusting your intuition and intrinsic ability to heal.  Together we will co-create a space to discuss and practice tools for tapping into your wisdom and your ability to create real shifts for yourself and the people in your life. You will leave feeling empowered and connected. 2-hour workshop includes: • Mindful awareness and breath tools that you can start using in your life immediately.  • Discussion, direct practice, connection and community.  • Restorative meditation to tap into and fully embrace our own intrinsic magic. $25 to Pre-Reserve your Spot ($5 off for Dragonfly Yoga Studio Members) $30 Day of Workshop (Nov. 3) This workshop will not include yoga poses (Asana), but will include mindfulness, meditation, and breathwork. Please dress comfortably.About the teacher:  Kelly Seibert (RYT 200) has practiced yoga since 2006 and has been teaching since 2014. (E-RYT 500 in Progress)   ***Trained in Forrest, Vinyasa, Restorative and Yin Yoga Styles***  Mindfulness Training with "Mindful Schools" Curriuclum;     Reiki Master Teacher; Yoga-Bodywork, HeartMath & Basic Ayurveda Training

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