Sound Bath - Wednesday Evening

About

Every Wednesday evening 6.30pm - 7.45pm The Escarpment 123 Alpine Tce, Tamborine Mountain What is a Sound Bath? A sound bath is a therapeutic experience that utilises sound vibrations from instruments like singing bowls, gongs, and tuning forks to promote relaxation and healing. No water required!! Attending a sound bath can be a unique and rejuvenating experience. Here are the top five reasons to consider participating in one: 1. **Stress Relief**: Sound baths can help reduce stress and anxiety levels through calming sounds and vibrations, promoting relaxation and mental clarity. 2. **Enhanced Meditation**: The soothing sounds can deepen your meditation practice, making it easier to enter a state of mindfulness and presence. 3. **Physical Healing**: The vibrations from the instruments used in sound baths, such as singing bowls, can promote physical healing by enhancing circulation and reducing tension in the body. 4. **Emotional Release**: The immersive experience can facilitate emotional release, helping participants to process feelings and experiences in a supportive environment. 5. **Community Connection**: Sound baths often take place in group settings, providing an opportunity to connect with others and share a collective experience of relaxation and healing. If you're curious about trying one, it could be a wonderful way to unwind and explore your inner self! What to bring: Its about creating your own 'personal comfort' space....This may include Yoga mat, blanket, pillows and eye mask/pillow. Please arrive no later than 5-10mins before start time. Doors are locked so there are no interruptions. $20per person or bring a friend $15each.